Choosing a Therapist
People Seek Therapy for Different Reasons
During our phone intake we try to understand your personal goals so we can help you find a therapist who has successfully treated problems such as the ones you are facing.
When you choose to enter therapy you have decided to make important and difficult, but positive, changes in your life which will help you improve your functioning and relationships. This decision shows that you are committed to making things in your life better, and shows a willingness to change and grow. We hope the information on our site will help you make a wise informed choice when choosing a therapist so that you will feel confident and comfortable with your choice. You and your therapist will be collaborating and working together as a team to help you achieve your goals.
Finding the Right Therapist can be More Difficult During Times of Stress
Let us help you find a therapist who understands your needs and goals and who has successfully treated others with similar problems. It is important to take into consideration license, experience, training, location, hours available, and any other personal preferences. After we gain an understanding of your goals, problems and preferences, we will recommend a therapist, and have the therapist call you directly to answer your questions and schedule an appointment.
How Can My Therapist Help Me?
Your therapist can help you understand and reframe your problems and worries. Your therapist can teach you specific emotional and social skills, and can help you reap more satisfaction from your work and relationships. When you are speaking to your therapist you should feel safe and free to express private thoughts and struggles. Friends and family can be a wonderful source of emotional support, but your therapist can give you an experienced, trained, and more objective point of view which will help you become more realistic and make better decisions. Your therapist has dealt with similar problems and has successfully helped others.
Many research studies have shown the effectiveness of therapy in improving quality of life. In 1995 Consumer Reports conducted a study which found that patients benefited substantially from psychotherapy. They found that all types of psychotherapy were effective. The most important ingredient to successful therapy is a trusting relationship between patient and therapist, which is why we are committed to matching you with one of our therapists.
Find a Therapist Who has Experience in Your Area of Concern and
Who has Been Successful in Helping Others
Our psychotherapists are warm, caring, licensed professionals who are experienced child and adult psychologists, psychotherapists, marriage therapists, psychiatric nurse practitioners and psychiatrists. Our therapists were chosen because they have achieved success in treating a wide variety of issues. Many of our therapists have advanced training in areas including relationship issues, marriage difficulties, family problems, anxiety, depression, childhood problems, substance abuse, and other problems. Our marriage counselors have successfully dealt with relationship issues, such as communication dysfunction, boredom in marriages, diminished affection, lack of trust, infidelity, anger, abuse, substance abuse issues, addictions and internet infidelity. Our psychiatric professionals provide evaluation and medication management for anxiety disorders, depression, anxiety, OCD, bipolar disorder, ADHD, insomnia and other symptoms.
Fees and Insurance are Considerations
Most medical insurance plans cover part of the cost of treatment, although some individuals are fortunate not to have to be concerned with fees. When you call our office we will explain our fees and discuss your benefits. We will try to find a therapist that best matches your needs. We will try to match you with a therapist in your plan or one who can work with your out-of-network benefits. Some of our therapists participate on insurance panels, EAPs, PPOs, EPOs and POSs including Aetna, Cigna, Horizon Blue Cross Blue Shield, Guardian, Healthnet, Magellan, United Health, GHI, Value Behavioral, UBH, Oxford, Devon, Multiplan, First Health, One Health, Medicare, CHN, PHCS, Beech St., and others. Call our office so we can match you with a therapist taking all your needs into account.
Many patients prefer to use out-of-network benefits in order to insure confidentiality, not have their care managed by an insurance company, find a therapist of their own choosing, find a therapist who is often more experienced and has more extensive training, and be free to decide to have more visits if indicated.
Convenient Location and Time are Important Considerations
Therapy sessions are conducted in private, professional offices conveniently located in Manhattan, New York and Bergen County, New Jersey. Appointments are available weekdays, evenings, Saturdays and Sundays.
How we match you with the right therapist to meet your needs
An initial telephone consultation with an experienced intake counselor will be conducted free of charge to assess your immediate needs. Based on your requirements and our knowledge of our therapists, their specialties, personal style, location and time availability, an appropriate therapist will be recommended. Finding you the right therapist, with expertise in your area of concern is our commitment to you.
Call our offices to discuss your preferences, needs and goals so we can recommend the therapist and therapy that best matches your needs